Body Sculpting class!
I started my body sculpting class today! It's something like aerobics class where u move your body with music but this class focus more on toning and stretching exercises. The exercises are so intensed that i can barely walk properly after the class. Just imagine how toned my legs and abs will be after the 12 weeks of lessons! WooHoo!!!
Hmm... I wonder if i have the committment to continue for 12 lessons! Every tuesday, 1 hour at near Toa Payoh. I signed up the course with 3 other colleagues (Hui Chu, my boss Chee Bee & Ai Jui). $8/lesson. Not bad lah... Quite worth it. Not very expensive and quite fun! Haha... The instructor told us to measure our waist and butt today and compare it 12 lessons later to see the effect! I wonder if she knows that right after the lesson, i finished a packet of chips and half a bar of chocolate, will she still be assured that i'll be more toned? So wait ok? i'll update on the effect of the classes, if good, maybe i can recommend for Yuqi and others to participate!
Now... on the BioTherm firming lotion... Hmm... used for 2 days, no effects yet. The sales girl said that it'll aids in bowel removal, in layman term meaning, it aids in shitting more. But Yuqi said it's not true for her and not very true for me also... Maybe i need to wait at least a week? Considering the packet of chips and chocolate.. I may need to wait for a month.
Oh ya! I'm so looking forward to tomorrow! Though i've lots of work to clear but i'm going to a teddy bear sewing workshop! This week is NLB's learning festival week (sorry hor, not for public... only for NLB's staff) so the learning and development department actually programmed a lot of interesting events for us to attend! And i'm going for this bear sewing class, taught by one of my colleague (aka Hui Chu's boss, tell you, she's really good at making teddy bears, how sweet right?) So, as a show of support for Hui Chu's boss and for my dear learning and development department, i should skip work right?? haha... Fair reason?
Then after the workshop, i'll be attending a Laughter Yoga workshop which teaches us how to use laughing to relieve stress and be healthier. Well, not as if i'm very stressed. But since i'm there liao, i might as well continue to attend other workshops (all at Geylang East Library). My boss will be joining us also. So, i'm officially allow to go one... Actually, boss say, since we're doing work-life of NLB, we should learn something on Laughter Yoga and maybe learn a trick or two to teach other NLB's staff. See? I'm there to learn, on official purpose, not to skip work hor... (trying hard to convince myself...)
Then after work, i think i'll go tampines find Zefeng to get the "Gong, Ye Man Wang Fei" dvd from him... hee... Donnoe if i got time to watch it, but who cares? Get it first! Most prob weekend cheong it at zengjia's place. Muahaha... He say he wanna study mah... So i shouldnt disturb him, so.. I watch dvd, he study... Muahaha... ok. Set! Tomorrow is going to be an eventful day!
0 Comments:
Post a Comment
<< Home